Body Reset

Body Reset offers bespoke Pilates sessions and Strength Training programmes complemented with optional nutrition plans and guidance to support your training.

All clients have access to Body Compositon scales to track progress, in addition to Posture and Movement Assessments, all of which go towards building your tailored fitness plan.

Pilates sessions are held at a private studio next door to St Peter’s COOP. Stability Chair, Reformer and Mat Pilates will be used throughout your tailored Pilates session.

Strength training workouts are taught at Active gym at Les Qunnenvais.

For more information or to book please email lucy@bodyreset.je